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(Formerly The Milspouse Mastermind Show). The go to podcast for military spouses who want to live with more meaning and less overwhelm! Have you ever felt stuck, lonely, overwhelmed, frustrated or unfulfilled as a military spouse? Are you tired of putting your own dreams, goals and plans on hold; waiting for some future season to build a life you love? Do you sometimes feel like you’ve lost sight of who you are and what you have to offer? More Than a Milspouse is here to empower you to GET UNSTUCK, CRAFT A LIFE WITH PURPOSE, and show you that YOU DON’T HAVE TO WAIT FOR TOMORROW TO CHASE YOUR DREAMS. In this podcast, we dig into all things military spouse life, from the mind and growth work that has to happen in order for you to completely get unstuck and feel fulfilled every single day – YES, IT’S POSSIBLE – to practically navigating the unpredictability of military life. Through honest conversations and expert interviews, we’ll help you set goals, combat stress and anxiety, incorporate self-care as a military spouse, boost your mental and emotional health, and prioritize what matters most, so that you can pursue your life, career and business dreams (with more joy and less overwhelm as a military family). 👋 Hi, I’m Christine, a seasoned military spouse, marketing strategist, mom of three, and coffee connoisseur. I am all-too-familiar with the challenges that come with frequent moves, deployments, TDYs and trying to balance military life with your own dreams and passions. After four moves and three babies in four years, I became an accidental stay at home mom. I began a journey to find myself again and figure out how to love the life I was actually living, rather than the one I had imagined for myself. If there’s one thing I want you to know, it’s this: You were made for more! More than the managing of schedules, keeping up with kiddos and holding down the home front. YOU have something uniquely valuable to offer, and when you pursue the things that light your heart on fire, you trade frustration for FULFILLMENT and isolation for IDENTITY, CONNECTION, and a life of IMPACT. I’m here to help you thrive as a military spouse, get clarity on what fuels and fills you, and give you practical tools and strategies to craft a life of MEANING and PURPOSE today. Whether you are an Army spouse, an Air Force spouse, a Marine spouse, a Navy spouse, Coast Guard spouse, or a Space Force spouse, this is the podcast for you! Friend, it’s time to reclaim your life and dreams and discover who you are meant to be because together we can change the world! LET’S DO IT! Full Episodes, Blog Posts and more: https://milspousemastermind.com Join the MilSpouse Mastermind FB Community: milspousemastermind.com/community Let’s Connect: hello@milspousemastermind.com Instagram: @milspousemastermind
Episodes
Sunday Apr 18, 2021
Sunday Apr 18, 2021
For many of us, the often-dreaded PCS (permanent change of station) season is almost here!
Regardless of whether it’s time to move to a new duty station or not, all of us have major life events that occur.
And it’s easy for these major life events to knock us off our game and derail us from our dreams. We find ourselves feeling stressed, overwhelmed and so far from our goals.
Today we’re diving five things you can do to keep a PCS, deployment, new baby or any other major life event from totally derailing you from your goals and dreams. Learn how to plan for and navigate a PCS with more peace and less overwhelm!
Regardless of whether you are moving to a new duty station, your active-duty spouse is deploying, you’re prepping for a new baby, or you're just trying to stay focused on what matters, here are five tips to keep a major life event from totally derailing your goals and dreams.
Free Values Assessment (Learn how to prioritize what matters most) -> https://milspousemastermind.com/values
Growth Wheel Guide (Assess which areas of your life keeping you off balance) -> https://milspousemastermind.com/growthwheel
Full episodes, blog posts and more -> https://milspousemastermind.com
Join the MilSpouse Mastermind FB Community -> https://milspousemastermind.com/community
Connect -> hello@milspousemastermind.com
Instagram -> @christineh
Listen on Apple Podcast -> https://podcasts.apple.com/us/podcast/milspouse-mastermind-show-personal-development-work/id1555191004
Listen on Google -> https://www.google.com/podcasts?feed=aHR0cHM6Ly9mZWVkLnBvZGJlYW4uY29tL01pbFNwb3VzZU1hc3Rlcm1pbmQvZmVlZC54bWw%3D
Sunday Apr 11, 2021
Sunday Apr 11, 2021
Have you ever blamed your lack of satisfaction with life on your circumstances? I think we could all answer with a resounding YES!
Tough love alert: It’s much easier to talk about how we’re unhappy with the way things are and much more difficult to actually go about building a life we love when OUR CIRCUMSTANCES DON’T CHANGE.
Too often we equate having a life we love with having the right home, living in the right location, having the right job, etc.
Today we’re taking an honest look at the question, “What do you do when the life you’re living doesn’t look like the life you want?”
I’m giving you a seven-part framework that you can use to pursue a life of greater joy, purpose and impact TODAY.
A life that lights you up and brings life to those around you. A life that leads you closer to who you were meant to be.
A life you truly love.
If you’re ready to live an authentic life that aligns more of WHAT you do with WHO you are, then listen in!
Free Values Assessment (Learn How to Prioritize What Matters Most) -> https://milspousemastermind.com/values
Growth Wheel (Assess Which Areas of Life Are Out of Balance) -> https://milspousemastermind.com/growthwheel
Full episodes, blog posts and more -> https://milspousemastermind.com
MilSpouse Mastermind Community -> https://milspousemastermind.com/community
Connect -> hello@milspousemastermind.com
Instagram -> @christineh
Sunday Apr 04, 2021
Sunday Apr 04, 2021
For some of us, the end of the pandemic lifestyle is in sight. Or at least, the end of doing nothing. Events and activities are once again being added to our calendars.
YES, we are all craving a sense of normalcy. We long for life to feel familiar again. BUT. Do we REALLY want to return to what our lives looked like pre-pandemic??
In today’s episode, we dive into want we really our lives and our schedules to look like. How do we avoid living in a state of perpetual exhaustion and overwhelm?? How can we create margin for what matters to us??
Let’s figure out what we WANT our new normal to be and OWN our schedules BEFORE they OWN us!!!
Free Growth Wheel Life Assessment -> https://milspousemastermind.com/growthwheel
Full episodes, blog posts and more -> https://milspousemastermind.com
MilSpouse Mastermind Community -> https://milspousemastermind.com/community
Connect -> hello@milspousemastermind.com
Instagram -> @christineh
Sunday Mar 28, 2021
Sunday Mar 28, 2021
Do you ever feel like you are wasting your life? Does each day feel like groundhog day? Do you feel lost in the mundaneness of life? Well, then this episode is FOR YOU!
In today’s episode, we go DEEP into the concept of seasons of life. Learn the benefits and challenges to each season, so you can identify which season you are currently in and how you can make the most of it!
This episode will remind you that what you do TODAY matters No season lasts forever, but you can make the most of whatever season you find yourself in!
Free Growth Wheel Life Assessment -> https://milspousemastermind.com/growthwheel
Full episodes, blog posts and more -> https://milspousemastermind.com
MilSpouse Mastermind Community -> https://milspousemastermind.com/community
Connect -> hello@milspousemastermind.com
Instagram -> @christineh
Sunday Mar 21, 2021
Sunday Mar 21, 2021
Today we’re talking all things MENTORSHIP. We know that people that have mentors are more likely grow and develop skills more quickly, achieve more, and, in turn, mentor others.
But what if you don’t have a mentor? What if no one is intentionally pouring into you? Should you go in search of one? How does one actually find one?
Let’s learn how you can get the benefits of mentorship EVEN IF you feel like no one is actually giving you guidance!
I’ll show you how to create your own ACCIDENTAL APPRENTICESHIP!
Full episodes, blog posts and more -> https://milspousemastermind.com
MilSpouse Mastermind Community -> https://milspousemastermind.com/community
Connect -> hello@milspousemastermind.com
Instagram -> @christineh
Wednesday Mar 17, 2021
Wednesday Mar 17, 2021
Some people dream of becoming a stay-at-home mom. I did not. And yet, after three babies and four moves in four years, that's exactly where I found myself.
Today we're answering the question, "What do we do when the life we end up living doesn't look like the life we had planned?"
So many of us have found ourselves in a season or situation that we didn't look for or want. But what we do in response to that situation matters. And sometimes that's easier said than done.
My hope is that through my story, you will begin to see that we ALL have the power to turn our lives into significant stories when we begin to see our difficulties as opportunities.
So let's have some honest talk about how life as a military spouse and mom can be challenging, and how we can get ourselves out of a story we didn't want and start writing a better one!
Full episodes, blog posts and more -> https://milspousemastermind.com
MilSpouse Mastermind Community -> https://milspousemastermind.com/community
Connect -> hello@milspousemastermind.com
Instagram -> @christineh
Sunday Mar 14, 2021
Sunday Mar 14, 2021
On January 1, most of us were more than ready to say good riddance to 2020! We had great intentions for a new year full of new possibilities. You may have made some really great resolutions or set an intention for a word of the year.
But it’s now time for a check in. How are you doing at pursuing those goals? Have you already given up?
Let’s take a moment to reflect on how we’re doing at moving toward our goals, what we need to do differently, and how we can make changes that actually stick!
Full episodes, blog posts and more -> https://milspousemastermind.com
MilSpouse Mastermind Community -> https://milspousemastermind.com/community
Connect -> hello@milspousemastermind.com
Instagram -> @christineh
Sunday Mar 07, 2021
Sunday Mar 07, 2021
Do you find yourself feeling stuck? Directionless? Or even a little confused about what you’re supposed to do with your life? Do you long to do something more, but you’re not sure how to balance your own dreams and passions with the unpredictability of the military lifestyle?
Welcome to the club!
I struggled with this for the longest time until I had this GAME-CHANGING realization.
There is ONE SIMPLE SHIFT you need to make in your life. It’s a shift that could completely change the way you view your life, give you the clarity you need, and empower you to create the life of your dreams!
This is THE FOUNDATION for the life you long for. And we’re going to talk all about it in today’s show.
Episode show notes, blog posts and more-> https://milspousemastermind.com
MilSpouse Mastermind Community -> https://milspousemastermind.com/community
Connect -> hello@milspousemastermind.com
Instagram -> @christineh
Sunday Mar 07, 2021
Sunday Mar 07, 2021
A life of adventure, fulfillment, connection and opportunity is waiting for YOU! And it comes when we let go of the idea that our circumstances determine our happiness and contentment.
You can live a life of fulfillment and meaning…regardless of where you are stationed or if your spouse is currently deployed.
You don’t have to wait for tomorrow to chase your dreams! So let’s dive into the five beliefs we need that will take us from where we are today to the life we long to live.
Episode show notes, blog posts and more-> https://milspousemastermind.com
MilSpouse Mastermind Community -> https://milspousemastermind.com/community
Connect -> hello@milspousemastermind.com
Instagram -> @christineh
Sunday Mar 07, 2021
Sunday Mar 07, 2021
You're invited to take a leap of faith with me!
In this episode we dive into the story of what led to the creation of the MilSpouse Mastermind Show. It's easy to look at someone taking a leap of faith and think "that's too big" or "that could never be me."
But a leap of faith doesn't begin with a jump. It begins with small steps in a forward motion. It begins by building a bridge.
I hope that you will find yourself in my story and take this journey with me, a journey that will lead to your next big leap of faith! Let's go!
It’s time to reclaim your life and dreams and discover who you are meant to be because we are better together and together we can change the world.
Episode show notes, blog posts and more-> https://milspousemastermind.com
MilSpouse Mastermind Community -> https://milspousemastermind.com/community
Connect -> hello@milspousemastermind.com
Instagram -> @christineh