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(Formerly The Milspouse Mastermind Show). The go to podcast for military spouses who want to live with more meaning and less overwhelm! Have you ever felt stuck, lonely, overwhelmed, frustrated or unfulfilled as a military spouse? Are you tired of putting your own dreams, goals and plans on hold; waiting for some future season to build a life you love? Do you sometimes feel like you’ve lost sight of who you are and what you have to offer? More Than a Milspouse is here to empower you to GET UNSTUCK, CRAFT A LIFE WITH PURPOSE, and show you that YOU DON’T HAVE TO WAIT FOR TOMORROW TO CHASE YOUR DREAMS. In this podcast, we dig into all things military spouse life, from the mind and growth work that has to happen in order for you to completely get unstuck and feel fulfilled every single day – YES, IT’S POSSIBLE – to practically navigating the unpredictability of military life. Through honest conversations and expert interviews, we’ll help you set goals, combat stress and anxiety, incorporate self-care as a military spouse, boost your mental and emotional health, and prioritize what matters most, so that you can pursue your life, career and business dreams (with more joy and less overwhelm as a military family). 👋 Hi, I’m Christine, a seasoned military spouse, marketing strategist, mom of three, and coffee connoisseur. I am all-too-familiar with the challenges that come with frequent moves, deployments, TDYs and trying to balance military life with your own dreams and passions. After four moves and three babies in four years, I became an accidental stay at home mom. I began a journey to find myself again and figure out how to love the life I was actually living, rather than the one I had imagined for myself. If there’s one thing I want you to know, it’s this: You were made for more! More than the managing of schedules, keeping up with kiddos and holding down the home front. YOU have something uniquely valuable to offer, and when you pursue the things that light your heart on fire, you trade frustration for FULFILLMENT and isolation for IDENTITY, CONNECTION, and a life of IMPACT. I’m here to help you thrive as a military spouse, get clarity on what fuels and fills you, and give you practical tools and strategies to craft a life of MEANING and PURPOSE today. Whether you are an Army spouse, an Air Force spouse, a Marine spouse, a Navy spouse, Coast Guard spouse, or a Space Force spouse, this is the podcast for you! Friend, it’s time to reclaim your life and dreams and discover who you are meant to be because together we can change the world! LET’S DO IT! Full Episodes, Blog Posts and more: https://milspousemastermind.com Join the MilSpouse Mastermind FB Community: milspousemastermind.com/community Let’s Connect: hello@milspousemastermind.com Instagram: @milspousemastermind
Episodes
Monday Aug 15, 2022
Monday Aug 15, 2022
You know getting enough sleep matters. You know exercise is good for your body. You know you feel better when you fuel your body with healthy foods. You know that spending time in community and cultivating friendships is important. You know all of this helps you be a better parent and spouse.
But you still have a hard time prioritizing what will truly help you when you feel like you can't add anything else to your crazy plate.
Knowing what helps you thrive is only half the battle. Putting it into action is something else entirely.
In this episode, we dive into five things you can do to turn that knowledge into action and really prioritize the things that will truly help you thrive…even when your schedule feels overwhelming.
Better Together,
Christine
MENTIONS
[LIMITED TIME OFFER] You are more than a MilSpouse. Stop feeling frustrated with life as a military spouse. Claim your Free Get Unstuck Session and we’ll discuss what’s keeping you stuck and how to create the life you really want today.
Values Worksheet: How Do I Know What Matters Most To Me?
Growth Wheel Life Assessment: Figure Out Which Areas of Life Feel the Most Out Of Balance
LINKS
START HERE: How To Get UNSTUCK And Craft A Life With PURPOSE (FREE ASSESSMENT) https://milspousemastermind.com/growthwheel
STOP THE OVERWHELM: How to Prioritize What Matters Most to You (FREE WORKSHEET) https://milspousemastermind.com/values
FIND YOUR TRIBE: Join the Free MilSpouse Mastermind FB Community
https://milspousemastermind.com/community
DISCOVER WHO YOU ARE MEANT TO BE: MilSpouse Purpose Playbook https://morethanamilspouse.com
GET SUPPORT: Request a Get Unstuck Coaching Session hello@milspousemastermind.com
LEARN MORE: https://milspousemastermind.com
LEAVE A SHOW REVIEW: https://milspousemastermind.com/show
CONNECT VIA EMAIL: hello@milspousemastermind.com
CONNECT VIA INSTAGRAM: @milspousemastermind
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